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XXII ОЛИМПИЙСКИЕ ИГРЫ

OLYMPIC GAMES

Пятница, 7 февраля - воскресенье, 23 февраля 2014 года.

XI ПАРАЛИМПИЙСКИЕ ЗИМНИЕ ИГРЫ

Пятница, 7 марта - воскресенье, 16 марта 2014 года.

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SOCHI RESORT

 

Sochi is called the Capital of Russian Health Resorts. It's situated in the south western part of Russia and it spreads along the 150 km strip between the Main Caucasus Mountain Range and the Black Sea coastline. The city is on the same latitude with Gobi desert, Toronto, And the French Riviera. Due to the proximity of the high Caucasian mountains and the warm Black Sea, the climate here is subtropical. These are the most northern subtropics in the world.

Sochi does not look like the typical Russian city with cement apartment buildings. It is a city-park, city-reserve. The city well integrated with the environment . More than 90 % of the area of Sochi is established on a mountain or hillside. The entire territory of Sochi is a part of the State Natural National Park and a UNESCO World Heritage Site. Tops of the Main Caucasian ridge help to protect the city from intrusion of cold northern winds. The unique combination of mountains and Sea form a pleasant marine subtropical climate.

 

The difference of seasons in Sochi are less distinct than elsewhere in Russia. There are two basic periods distinguished : warm (May - October) and cool (November - April). The average temperature in Sochi is similar to San Francisco at +14 C (57 F). The daily average temperature in summer + 25 C (77 F), maximum to + 35 C (98 F). Average temperature of the coldest month of January is + 9C (48 F). Snowfall is an unusual occurrence in the city. When the snow does fall, it rarely stays more than two days. Sochi averages 300 sunny days a year.

 

Sochi can be classified as multifunctional resort. There are contemporary entertainment centers as well as unique spa, balneological, and weather related sport facilities.

Accommodations in Sochi varies from casual hotels and motels to boutique and five star hotels, including the world famous Radisson chain.

High level International government meetings occur in the city regularly. Sochi 's mountain ski resort, Krasnaya Polyana (Red Glade) is the favorite choice of Russian president Vladimir Putin.

REGIONS OF SOCHI

 

The Big Sochi stretches for150 km between Caucasian foothills to Black Sea coast: from the river Shepsi on the North-West to the river Psou on the South-East. The coastal territory leans to the Sea.

Sochi consists of Adlerskiy, Hostinskiy, Central and Lazarevskiy regions that exist as independent resort zones with a variety of resort settlements from Magry on the North-West to Adler on the South-East.

 

Adlerskiy region of Sochi (Adler) is situated between two rivers – Psou and Kudepsta. It borders Abkhazia on the South-East. Adler consists of micro districts. These are Veseoloye, Blinovo, the center of Adler, Golubye Dali, Chkalovo. Airport “ Sochi ” is situated in Adler. The region includes mountain resort and settlement Krasnaya Polyana (Red Glade), which is located 550-600 meters high over the Sea near the South slope of the Great Caucasian Ridge.

Mountains seem receded from the coast in Adler. They form almost plain surface that slantingly goes down to the Sea. Imeretinskaya Dolina is situated here. This area is the broadest on the Black Sea coast.

 

Hostinskiy region of Sochi (Hosta) stretches for 20 km along the coast from the river Kudepsta to the river Vereshyaginka. The region includes Hosta, Kudepsta and Matsesta(it is famous for its curative hydrosulphuric springs).

 

Central region of Sochi ( Sochi ) takes place from the river Vereshyaginka on the South to micro district Mamajka (“Stavropolje” Resort). It is the territory between Hostinskiy and Lazarevskiy regions. The area is the historical center of Sochi . A park “ Riviera ”, the Railway station and the Seaport are in the very center of the region. The majority of sanatoriums are in the central Sochi .

 

Lazarevskiy region of Sochi (Lazarevskoye) is the most spreading district of the resort. It stretches for 109 km along the Black Sea coast from the micro district Mamajka to the river Shepsi. Resort settlements such as Dagomys, Uch-Dere, Loo, Golovinka, Chemitokvadgie, Lazarevskoye, Ashe, Makopse, Magry are situated on its territory. Mountain relief of the region with its rocky gorges, a great variety of rivers and brooks open the picturesque view.

There are essential climatic differences between and inside the regions of Sochi . Every region has its own climatic peculiarities.

 

SOCHI – THE LARGEST BALNEOCLIMATIC RESORT OF RUSSIA

Constant advantage of Sochi is its mighty curative potential . The climate of damp subtropics, unique deposits of sulphidic waters and the warm Black Sea have created a world popular resort.

Mineral and hydrosulphuric waters, unique world famous “MATSESTA” Spa resort waters, mud, hydropathic and medical facilities are being used in Sochi for treating:

 

•  cardio-vascular system;

•  spine and limbs;

•  bone and muscular system;

•  gastric, diabetes and nervous system;

•  genecology, dermal and other diseases.

 

During your stay in Sochi you can take advantage of medical procedures appointed by medical specialists of "Matsesta" Spa resort. The principle of the resort is that medical effect should not be reached simply by quantity of medical procedures, but by skillful combination of the appointed treatment, rest and performance.

Healing mountain air, sea water and South sun actively restore the health. Many of Sochi spa resorts even accept patients suffering from radioactive irradiation.

The best periods for health resort treatment in Sochi are autumn, winter and spring!

 

MATSESTA SPA RESORT

Matsesta is the name of a narrow river flowing along the valley between Hosta settlement and Sochi center to the Sea. This is also the name of curative water. Matsesta, translated from Ubygh dialect, means “fiery water”. The water is called “fiery” because it makes skin red. 

 

Curative Matsesta spring

The main treatment item of Matsesta is hydrogen sulphide. It penetrates skin and respiratory organs influencing cell and tissue structures. It also contributes to inflammatory diffusion especially in those body organs where healthy people's bloodstream is complicated. These are joint and intevertebral cartilages, tendons, bones etc.

“Matsesta” improves valuable nutrients assimilation. More over, it enhances nutrients dissimilation. And as the result of that – weight loss, metabolism returns to normal and bodily wastes are removed more quickly. Hydrogen sulphide influences complex functions of secretion glands and controls the central nervous system.

Matsesta baths help to promote blood circulation, cure chronic diseases, regulate the nervous system, hlep the spine and limbs, dermal and nasopharynx disorders. They are used in gynecological endocrinal treatment. A vast quantity of Matsesta water microelements contributes detoxification, radionuclide and salt of heavy metals removal.

Sochi scientists developed a procedure of after-burn rehabilitation., Matsesta even treats poliomyelitic residual appearances in combination with a special complex of recovery physical training and massage. 

 

Historical info

This is also 170-year-old mineral water. Geologists call it maternal: the water is taken out from mines of 700-2000 m depth, from limestone of Cretaceous Jurassic periods. Local tribes used to treat themselves with this water in a primeval way. They dug holes near the springs, poured some water inside and had baths. People had been used such baths until 1902 when minister of agriculture and state property Ermolov A.S. founded a small “bath building”. In 1907, Podgurskiy V.F. built the road joining the springs and the Seacoast. Talented scientist and engineer Kukanov V.M. brilliantly carried out the task of boring deep holes and Matsesta waters in 1950. He has mined the curative water from a depth of 2000 m. In 1954 other two holes were bored in Hosta.

 

KRASNAYA POLYANA (RED GLADE ) – SOCHIS' MOUNTAIN SKI RESORT

Krasnaya Роlyana is situated in the foothills of the Main Caucasus Rang. It's majestically surrounded from the South by Ayibga and from the North by the rocky range Achyshko, from the East it surrounded by the panoramic Main Caucasus Range and from the West by the magnificent valley of Mzymta . The climate of Krasnaya Polyana is mild and comparatively warm. It is sometimes hot in summer, up to 38 (100 F) С in the shade and in winter it's frosty, up to - 22.5 (-7 F) С . The snow cover is up to 1.5 m.

 

The combination of mountains and the sea creates the rare and unique mountain-marine climate. The originality of these places lies in the abundance of forests influencing the microclimate. The noble Caucasus chestnut, the magnificent walnut, beech, maple, ash-tree and the highland Caucasus silver fir are the primary flora of the forests.

Four phases of cable-way-chair elevator have been constructed In Krasnaya Polyana with total extension of 3.2 km. Those who like the dizzy descent on skis on snow cover can use helicopter to reach the summit of Aylbguy Mountain . At the height of 3200 m above the sea level snow remains even in summer. Adventurous snowmobile drivers can enjoy the scenery while flying down and up the mountains.

 

Active rest lovers should also appreciate:

- canyoning and rock climbing;
- rafting and jeeping;
- parachute jumps;
- hilicopter flights;
- mountain bike;
- camping;
- heli-ski.

 

Krasnaya Polyana is the place with unique ecological environment where you can rest all year around.